August's Fitness Challenge!
The humble but formidable burpee…
How many can you do in a minute? Not sure? Let’s find out!
August’s fitness challenge is another simple but gruelling test of grit.
The rules:
1) Chest must touch the floor
2) Feet must leave the ground
If these don’t happen, the rep doesn’t count!
See one of the TotalFit team to record your best effort!
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