Body Mass Index (BMI) is a person's weight in kilograms divided by the square of height in meters. A high BMI can be an indicator of high body fat. BMI can be used to screen for weight categories that may lead to health problems but it is not diagnostic of the body fatness or health of an individual.
Come and have your BMI tested on Saturday 29th by one of our expert Personal Trainers.
04th Apr 2018
Acupuncture form £75.00 Accupuncture is a form of alternative medicine...
05th Mar 2018
16.00 - 20.00 on 27th March! Book up at Reception for the amazing deals below...
05th Mar 2018
Help repair that dry, damaged hair with this homemade hair mask! Repair damaged...
04th Jan 2018
1. Fruit Fruit is high in liquid-content which helps the body wash out...
04th Jan 2018
20 PRESS UPS, 20 KETTLEBELL SWINGS (MEN 20KG, WOMEN 12KG), 20 STEP JUMPS –...