Health and Beauty Day - Saturday 8th April

HEALTH & BEAUTY DAY!
Saturday 8th April,  10am-3pm

 

Come and visit the spa on April 8th and take advantage
of any of the following complimentary offers:

 

- Fitness Class Taster Sessions
- Mini-Massages
- Professional Contouring & Eye Makeup
- Coco Beautique Goody Bags

Plus…


- Discounted Personal Training Sessions
- 10% Off When Rebooking Coco Treatments

 

Keep reading for more details on these amazing classes
and offers for the Health & Beauty Day as well the usual Total Fit tips and Coco Beautique special offers!
 
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COMPLIMENTARY FITNESS TASTER CLASSES

 

Zuu
12:00 – 12:45


Fitness Trainer Tommy will be showcasing the latest in bodyweight fitness classes – Zuu! Based on animal movements, this class is designed to:

- Tone Your Arms & Legs
- Strengthen Your Core
- Burn Fat
- Improve Balance
- Increase Agility
- Mobilize Your Joints

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[[[ PLEASE INSERT PUNGRA FIT POSTER HERE ]]]

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Pump & Tone
13:30 – 14:15


Queen of Classes Silvia is bringing her trademark high-energy class to our Health & Beauty day! This class is designed specifically to:

- Tone Your Arm & Legs!
- Sculpt Your Bum!
- Strengthen Your Core!
- Burn Fat!



Spaces are limited so book now to avoid missing out!

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Fat Blaster
14:15 – 15:00


Personal Trainer Francesco will be taking you through your paces  with this body-weight class – Fat Blaster! Using the Tabata protocol and body-weight exercises you will:

- Burn Fat
- Strengthen Your Core
- Improve Coordination
- Increase Flexibility

Spaces are limited so book now to avoid missing out!

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COMPLIMENTARY
MINI-MASSAGE


10:00 – 15:00

Luxury beauty therapy specialists Coco Beautique will be offering Express Neck & Shoulder Deep Tissue massage with highly experienced therapist, George.

Deep Tissue uses firm pressure and slow strokes to reach deeper layers of muscles and fascia (connective tissue surrounding the muscles). It can break up scar tissue and physically break down ‘knots’ or muscle adhesions that can disrupt circulation, limit range of motion and cause inflammation. 


Book now at reception – spaces are limited

 

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COMPLIMENTARY EXPRESS CONTOURING & EYE MAKEUP
10:00 – 15:00

Luxury beauty therapy specialists Coco Beautique will be offering Express Contouring and smokey Eye Makeup by professional makeup artist, Zoe Christopher.

You can ‘re-shape’ the appearance of your bone structure and give the appearing a slimmer chin, higher cheekbones and even a narrower nose! Smokey eye makeup gives your eyes a dark smokey appearance, defining the eye and brow area.


Book now at reception – spaces are limited  

 

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PT TASTER SESSIONS
Health & Fitness Day
Saturday 8th April, 10:00 – 15:00


Take advantage of this special offer and receive a thirty-minute personal training session for just £10. Use this opportunity to try out our expert Personal Trainers for your fitness goals.

- Burn Fat!
- Build Muscle!
- Get Abs!
- Tone Arms and Legs!
- Improve Flexibility!

 

Payments made in cash upon booking.
Spaces are limited so book now to avoid missing out!

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