June's Fitness Challenge

This month we will be testing core strength with the ultimate test of core strength… the humble but most evil… PLANK.

The rules are simple…

Elbows and toes on the ground, body perfectly straight.

That’s it!

Person who holds it the longest wins a free Personal Training session! Speak to members of our Team for details.

Coco Beautique Special Offer of the Month

04th Apr 2018

Acupuncture form £75.00 Accupuncture is a form of alternative medicine...
Coco Beautique Event - 27th March

05th Mar 2018

16.00 - 20.00 on 27th March! Book up at Reception for the amazing deals below...
Beauty Tip of the Month

05th Mar 2018

Help repair that dry, damaged hair with this homemade hair mask! Repair damaged...
Foods to Help you Detox in January

04th Jan 2018

1. Fruit Fruit is high in liquid-content which helps the body wash out...
January's Gym Challenge!

04th Jan 2018

20 PRESS UPS, 20 KETTLEBELL SWINGS (MEN 20KG, WOMEN 12KG), 20 STEP JUMPS –...